Blustery Day

I needed to get 4 miles in today, the forecast called for highs near 60, Yippee, but windy. I ran into Leann yesterday in the cul-de-sac and she wants to run too, but she called and canceled. Oh well, it’s the last day of the year and I CAN go by myself, so [...]

Another 16 miler, well almost

Does 14.84 count as 16 miles, you bet your ass it does. I did not feel the need to add on an extra mile at the end, why? wasn’t that enough? didn’t we freeze our asses off enough? there was a delicious sugar free latte waiting for us, just feet away, there was no [...]

Thursday night Flyer Training

Our normal Tuesday night running clinic was changed to Thursday night due to Christmas and New Year’s. I really, really, did not want to go, Dennis always sends out the workout before hand and it was hill repeats, yuck. I had not been outside all day, it was dreary, my handy dandy thermometer [...]

Back to it!

Okay the Holidays are officially over, well almost, we still have New Year’s Eve, which I will be spending at my neighbor Carrie’s. I doubt if I make it to midnight, but we shall see. Anyway, Christmas was a success in my house, I racked up on running gear. Two Brooks tops, [...]

Christmas Eve Run

Ah, Christmas Eve, no snow for us, but it was quite chilly in the morning.  Georgie had a return vet appointment at 8:00am, yes I know, they were open?  Yes, till noon.  I was a little early and they weighed Georgie, he is now a whopping 2.6 pounds, up from 3 weeks ago when he [...]

First 16 miler

WOW – with the company of my running buds Annette and Michele, oh and of course the entire Little Rock Marathon training group, I completed my first 16 miler yesterday. I did wonder for a while if I could do anything past 13 miles. With injuries and sickness it seemed as though I [...]

Thursday Crap Day

I did want to get in a run on Thursday, but so much is going on I never did.  Stephanie’s LEEP procedure was scheduled for 2pm at the UAMS Women’s Clinic, I knew before we even got there it would take forever and I needed to drop my expense report at the UPS Store another [...]

Wednesday Training

Wednesday was going to be a busy day for me, I had an appointment with my Neurologist (migraines) at 9:20 and a cut/color at 3:00, and I’m supposed to work and get in my 4 miles. Oh, and lets not forget I need to get some last minute Christmas gifts too. Well I [...]

Tuesday Training

Tuesday night is our running clinic in Cabot – Tuesday Night Flyers with Coach Dennis, I didn’t arrive until right at 6:00, I like to get there a few minutes early to listen to Dennis talk to everyone, hate I missed all that, but I couldn’t locate Smokey before I left the house, he was [...]

Georgie Pic

Just a quick picture of Georgie – He is now 10 weeks old, he’s been with us 3 weeks.  Love him!  I think he’s doubled in size.  He’s the sweetest thing ever, Rocky and Smokey still despise him, but they are warming up, I caught Rocky giving him a cat bath in a moment of [...]