Whew….

It’s been a crazy few days, I’m glad it’s finally Saturday afternoon and I have time to relax, not really, but at least not have somewhere to go or something I have to do right away.  I can’t remember where I left off…
I don’t think I posted anything about me and Tammy’s rotten run  on [...]

It’s going to be a doozy

I found out last night I’m going to be spending the next few weeks in Seattle, I don’t want to go, don’t get me wrong, I love Seattle, it’s a great city, but with the holidays coming up, running, stuff around here like my job of raking leaves, I don’ want to go, and besides [...]

Freezing Cold Spa 10K Race

This was the coldest day of the year, 23 degrees, and what did we do?  We ran a 10K in beautiful, historic, Hot Spring, AR.  It was very cold, very cold.  Kim picked me and Tammy up at my house around 6am and we headed to the Spa City, it was a quick trip, about [...]

American Odyssey Relay 2009

Some of you might know I’m running in the American Odyssey Relay in April 2009, I was looking on the website and I found this interview with the race director, he mentions our team name, Four Score and Seven Blisters Ago, pretty cool.  He also tells all the historic places we’ll be running.
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So far, So Good!

It’s Wednesday and this week is progressing nicely.  Still a few days to go, but I’m hopeful this will continue to be a good week.
Last night I took Tammy to my running clinic in Cabot, it was the last “official” clinic until February, with the holidays and cold weather I guess we are taking a [...]

New week – New outlook

This is going to be a good week, repeat, this is going to be a good week!!  No injuries, no house problems, no bad weather, good week.
I have a couple of projects in the works, I’ve started looking at new paint for my kitchen, I had already started painting it one color and I hate [...]

Sleepy Smokey

Smokey was sitting in “his” chair grooming himself when I guess he got really tired, you know when you’re licking yourself and it just wears you out….

Two runs, I’ll live

Well, looks like the ankle is okay.  I ran yesterday morning with Kim, 3 miles, she was doing a short run before her trip to Mt. Home today so it was perfect for me coming off my near miss with my ankle.  It felt weird when I first started running, my arch was really hurting, [...]

Ankle update…

Well it looks like I’ll live and run!  I’ve taken a few days off from running and by yesterday my ankle was much improved, I thought I might run this morning, but it was really wet on the streets so I decided to just wait one more day, probably for the best anyway.  I never [...]

Ouch, that really hurt!

Dang it!  It really did hurt, this morning Kim and Tammy both came to my house and we headed out for a 5 mile loop, it was quite chilly, 40 degrees to start and I’m still fighting this cold.  We stopped at the lake as usual to make a bathroom break and Tammy had to [...]